It’s not always just about how someone treated you… sometimes it’s about how you allowed yourself to be treated. You think you’re angry with them, but if you’re honest, part of that frustration is with yourself. You knew it didn’t feel right. You saw the signs. You felt the disrespect. And you stayed quiet… you stayed available… you kept giving. Now you look back and think, “I would never allow that today.” And you’re right…you wouldn’t. There are people from my past who coul

Have you ever noticed how the loudest people are often the most wrong… yet they never stop talking? Yeah, I know you have. The opinions. The assumptions. The whispers. The loud declarations about your life from people who don’t even know your story. It can make you second-guess yourself. It can make you want to retreat. It can make you wonder if staying silent is safer. But does that mean you should shrink back? Does that mean you stop helping others? Does that mean you aband

I’m staying for the kids!!! Saying that you’re staying for the children is a delusional way of thinking. As a matter of fact, if the...

Have you ever wondered what would’ve happened had you stayed? Would things have worked out? How would your mental status be? Would you be...

And the Lord said unto Samuel, How long wilt thou mourn for Saul, seeing I have rejected him from reigning over Israel? fill thine horn...

It was my plan to be a backslider and whoremonger when I became an adult. Stop looking like that. Tryna tell y’all the truth in here....

Then & Now This year, I turned 39. When I was a kid, my family would ask me, “Do you feel like you’re 10?” or “Do you feel like you’re...

Ladies hi y’all feel??? Fellas y’all alright??? These are words belted out by one of my favorite artist, Ms. Erykah Badu, right before...

You’re divorced now. Things aren’t looking the way you envisioned they would be for you when you were contemplating the divorce? Or maybe...

One of the things that no one really thinks about when thinking of divorce is the fact that your sex life is about to change. For some,...

“A toxic person will thank you for dealing with their crap but bash you for walking away for better.” ~Vonya I knew it was toxic but I...

I’m sitting here trying to talk myself into doing my facial skin care regimen... I don’t even feel like it. It’s gonna have to be plain...

I’m afraid of love. It, for some reason, feels as though I’m giving my inner best to someone. They can do either one of two things: build...